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Wed Jan 2 2019 5:11 PM

  • Legs (5)
  • Butt (3)
  • Cardio (1)
  1. Running
  2. Barbell Squat
  3. Seated Calf Raise
  4. Leg Extensions
  5. Abductor Machine
  6. Adductor Machine
Running
W1-2-191 sets
2:00
0.2
PR: 1:02:08 (669 days ago)
Barbell Squat
W1-2-193 sets
95 lb
10
135 lb
10
135 lb
10
PR: 195 (600 days ago) [69%]
Seated Calf Raise
W1-2-193 sets
90 lb
10
135 lb
10
160 lb
10
PR: 225 (731 days ago) [71%]
Leg Extensions
W1-2-193 sets
130 lb
10
140 lb
10
150 lb
10
PR: 180 (16 days ago) [83%]
Abductor Machine
W1-2-193 sets
160 lb
10
170 lb
10
180 lb
10
PR: 250 (660 days ago) [72%]
Adductor Machine
W1-2-193 sets
160 lb
10
170 lb
10
180 lb
10
PR: 270 (852 days ago) [67%]