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Mon Dec 10 2018 4:51 PM

4:51 PM - 5:20 PM
  • Chest (4)
  • Cardio (1)
  1. Dumbbell Bench Press
  2. Incline Cable Flyes
  3. Push-Up
  4. Running (treadmill)
  5. Seated Cable Fly
Dumbbell Bench Press
M12-10-183 sets
40 lb
10
50 lb
10
50 lb
10
PR: 80 (508 days ago) [63%]
Incline Cable Flyes
M12-10-183 sets
40 lb
10
50 lb
10
50 lb
10
PR: 0
Push-Up
M12-10-183 sets
0 lb
8
0 lb
8
0 lb
8
PR: 25 (248 days ago) [0%]
Running (treadmill)
M12-10-181 sets
5:00
0.4
PR: 1:00:11 (1059 days ago)
Seated Cable Fly
M12-10-183 sets
40 lb
10
50 lb
10
50 lb
10
PR: 80 (872 days ago) [63%]