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Sat Dec 15 2018 9:41 PM

9:41 PM - 10:14 PM
  • Legs (4)
  • Butt (1)
  • Cardio (1)
  1. Barbell Squat
  2. Lying Leg Curls
  3. Machine Hack Squat
  4. Running
  5. Seated Calf Raise
Barbell Squat
S12-15-183 sets
95 lb
10
135 lb
10
135 lb
10
PR: 195 (617 days ago) [69%]
Lying Leg Curls
S12-15-183 sets
85 lb
10
105 lb
10
125 lb
7
PR: 130 (26 days ago) [96%]
Machine Hack Squat
S12-15-183 sets
135 lb
10
155 lb
10
155 lb
10
PR: 180 (1157 days ago) [86%]
Running
S12-15-181 sets
3:00
0.2
PR: 1:02:08 (686 days ago)
Seated Calf Raise
S12-15-183 sets
140 lb
10
185 lb
10
185 lb
10
PR: 225 (748 days ago) [82%]