Workout - Saturday, September 23, 2017 5:02 PM
Exercises
Workout
00:07:45 sec x 0.7 mi
185 lb x 10 reps
225 lb x 8 reps
275 lb x 5 reps
0 lb x 5 reps
150 lb x 10 reps
180 lb x 10 reps
150 lb x 10 reps
180 lb x 3 reps
162.5 lb x 10 reps
187.5 lb x 10 reps
x 15 reps
x 15 reps
x 25 reps