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Mon Jun 5 2017 8:01 PM

8:01 PM - 8:49 PM
  • Legs (3)
  • Butt (2)
  • Back (1)
  • Abs (1)
  • Cardio (1)
  1. Barbell Deadlift
  2. Dumbbell Lunges
  3. Exercise Ball Crunch
  4. Front Barbell Squat
  5. Running (treadmill)
Barbell Deadlift
M6-5-174 sets
225 lb
8
245 lb
8
265 lb
5
265 lb
5
PR: 215 (436 days ago) [123%]
Lower back pain after 3rd and 4th
Dumbbell Lunges
M6-5-173 sets
80 lb
20
90 lb
20
100 lb
16
PR: 70 (1712 days ago) [143%]
Exercise Ball Crunch
M6-5-171 sets
0 lb
20
PR: 45 (224 days ago) [0%]
Front Barbell Squat
M6-5-171 sets
60 lb
8
PR: 0
These are still extremely uncomfortable to me. Might need a professional opinion
Running (treadmill)
M6-5-171 sets
4:26
0.3
PR: 1:00:11 (1059 days ago)