Workout - Tuesday, May 16, 2017 10:56 PM

Exercises

00:04:18 sec x 0.3 mi

80 lb x 10 reps

100 lb x 10 reps

⭐110 lb x 10 reps

205 lb x 7 reps

225 lb x 7 reps

245 lb x 7 reps

675 lb x 10 reps(855 - Terrible Form, Need To Strengthen And Hold At Top)

765 lb x 10 reps(855 - Terrible Form, Need To Strengthen And Hold At Top)

855 lb x 10 reps(855 - Terrible Form, Need To Strengthen And Hold At Top)

⭐855 lb x 12 reps(855 - Terrible Form, Need To Strengthen And Hold At Top)

405 lb x 10 reps(855 - Terrible Form, Need To Strengthen And Hold At Top)

110 lb x 14 reps(7 Per Leg)

120 lb x 10 reps(7 Per Leg)

⭐130 lb x 10 reps(7 Per Leg)

110 lb x 10 reps

130 lb x 8 reps

140 lb x 7 reps

80 lb x 15 reps

170 lb x 10 reps

180 lb x 12 reps

190 lb x 10 reps

⭐200 lb x 15 reps

100 lb x 20 reps

170 lb x 10 reps

180 lb x 11 reps

190 lb x 10 reps

⭐200 lb x 10 reps

100 lb x 20 reps