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Issue
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Wed Mar 15
Biceps, Back
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Tue Mar 21
Biceps, Triceps, Abs, Shoulders, Cardio
Mon Mar 20 2017 5:31 PM
Abs (2)
Chest (1)
Butt (1)
Legs (1)
Cardio (1)
Barbell Incline Bench Press
🏆
Barbell Squat
Decline Crunch
Hanging Straight Leg Raise
Running (treadmill)
Barbell Incline Bench Press
M
3-20-17
3 sets
135
lb
10
Reps
🏆
AT
185
lb
7
Reps
185
lb
5
Reps
PR: 195 (28 days ago) [95%]
Barbell Squat
M
3-20-17
3 sets
135
lb
10
Reps
135
lb
10
Reps
135
lb
10
Reps
PR: 195 (616 days ago) [69%]
1st set already tiring me out (frustrated face)
Decline Crunch
M
3-20-17
2 sets
0
lb
25
Reps
0
lb
18
Reps
PR: 10 (213 days ago) [0%]
Hanging Straight Leg Raise
M
3-20-17
1 sets
0
lb
25
Reps
PR: 0 (997 days ago)
Running (treadmill)
M
3-20-17
1 sets
7:54
0.8
mi
PR: 1:00:11 (1058 days ago)