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Wed Mar 15 2017 5:37 PM

  • Back (2)
  • Biceps (1)
  • Cardio (1)
  1. Barbell Curl
  2. Lat Pulldown
  3. Machine Back Extension
  4. Running
Barbell Curl
W3-15-172 sets
70 lb
10
80 lb
10
PR: 50 (909 days ago) [160%]
Terrible workout due to heartbreak :(
Lat Pulldown
W3-15-173 sets
140 lb
10
150 lb
10
160 lb
10
PR: 145 (856 days ago) [110%]
Machine Back Extension
W3-15-172 sets
0 lb
20
0 lb
20
PR: 225 (3 days ago) [0%]
Running
W3-15-171 sets
10:56
1
PR: 1:02:08 (685 days ago)