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Sun Mar 5 2017 3:06 PM

  • Legs (3)
  • Butt (2)
  • Abs (1)
  • Cardio (1)
  1. Barbell Squat
  2. Calf Press On The Leg Press Machine
  3. Decline Crunch
  4. Leg Press
  5. Running
Barbell Squat
U3-5-174 sets
135 lb
7
0 lb
12
135 lb
10
135 lb
7
PR: 195 (616 days ago) [69%]
Knees still hurt from running 12 days ago, affecting this
Calf Press On The Leg Press Machine
U3-5-173 sets
405 lb
10
495 lb
10
585 lb
10
PR: 630 (654 days ago) [93%]
Decline Crunch
U3-5-173 sets
0 lb
25
0 lb
25
0 lb
25
PR: 10 (214 days ago) [0%]
Leg Press
U3-5-173 sets
405 lb
7
405 lb
10
495 lb
7
PR: 630 (654 days ago) [79%]
Running
U3-5-171 sets
4:53
0.4
PR: 1:02:08 (685 days ago)