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Sat Feb 25 2017 11:05 AM

  • Legs (3)
  • Chest (2)
  1. Barbell Bench Press
  2. Leg Extensions
  3. Leg Press
  4. Machine Chest Fly (Pec Deck)
  5. Seated Leg Curl
Barbell Bench Press
S2-25-173 sets
135 lb
10
185 lb
10
205 lb
10
PR: 275 (18 days ago) [75%]
3rd failure on last set
Almost couldn't rack the bar
Leg Extensions
S2-25-173 sets
150 lb
10
160 lb
10
165 lb
10
PR: 185 (15 days ago) [89%]
Leg Press
S2-25-173 sets
190 lb
10
205 lb
10
220 lb
10
PR: 630 (654 days ago) [35%]
Machine Chest Fly (Pec Deck)
S2-25-173 sets
200 lb
10
212.5 lb
10
225 lb
8
PR: 210 (59 days ago) [107%]
Seated Leg Curl
S2-25-173 sets
130 lb
10
140 lb
10
145 lb
10
PR: 160 (262 days ago) [91%]