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Sat Sep 17 2016 10:02 PM

10:02 PM - 11:19 PM
  • Legs (2)
  • Back (1)
  • Butt (1)
  • Abs (1)
  • Chest (1)
  • Cardio (1)
  1. Barbell Deadlift 🏆
  2. Barbell Squat
  3. Cable Crunch
  4. Dumbbell Bench Press
  5. Running (treadmill)
Barbell Deadlift
S9-17-163 sets
175 lb
10
195 lb
10
🏆AT215 lb
10
PR: 215 (437 days ago) [100%]
Super tough!!
Barbell Squat
S9-17-163 sets
195 lb
10
215 lb
10
235 lb
10
PR: 195 (618 days ago) [121%]
Last set light headed and hard but I made it
Cable Crunch
S9-17-164 sets
100 lb
12
120 lb
12
140 lb
12
150 lb
10
PR: 195 (331 days ago) [77%]
Dumbbell Bench Press
S9-17-164 sets
60 lb
10
65 lb
10
70 lb
10
75 lb
10
PR: 80 (509 days ago) [94%]
Running (treadmill)
S9-17-161 sets
8:02
0.7
PR: 1:00:11 (1060 days ago)