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Barbell Calculator
Issue
Previous
Fri Sep 9
Butt, Abs, Legs, Back
Next
Sun Sep 11
Abs, Back, Shoulders
Sat Sep 10 2016 11:16 PM
11:16 PM - 12:07 AM
Chest (3)
Abs (1)
Cardio (1)
Barbell Incline Bench Press
๐
Cable Crossover
Decline Barbell Bench Press
Exercise Ball Crunch
Running (treadmill)
Barbell Incline Bench Press
S
9-10-16
3 sets
115
lb
10
Reps
135
lb
10
Reps
๐
AT
155
lb
10
Reps
PR: 195 (31 days ago) [79%]
Cable Crossover
S
9-10-16
7 sets
50
lb
10
Reps
60
lb
10
Reps
70
lb
10
Reps
70
lb
10
Reps
70
lb
10
Reps
70
lb
8
Reps
70
lb
8
Reps
PR: 85 (695 days ago) [82%]
Decline Barbell Bench Press
S
9-10-16
3 sets
135
lb
10
Reps
155
lb
10
Reps
175
lb
10
Reps
PR: 225 (10 days ago) [78%]
Exercise Ball Crunch
S
9-10-16
2 sets
0
lb
40
Reps
0
lb
40
Reps
PR: 45 (225 days ago) [0%]
Running (treadmill)
S
9-10-16
1 sets
7:41
0.7
mi
PR: 1:00:11 (1060 days ago)