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Tue Sep 6 2016 12:07 PM

12:07 PM - 12:56 PM
  • Chest (2)
  • Butt (1)
  • Legs (1)
  • Abs (1)
  • Cardio (1)
  1. Barbell Bench Press
  2. Barbell Squat
  3. Exercise Ball Crunch
  4. Machine Chest Fly (Pec Deck)
  5. Stretching
Barbell Bench Press
T9-6-163 sets
155 lb
10
175 lb
10
195 lb
7
PR: 275 (20 days ago) [71%]
Barbell Squat
T9-6-163 sets
155 lb
10
185 lb
10
205 lb
10
PR: 195 (618 days ago) [105%]
Exercise Ball Crunch
T9-6-163 sets
0 lb
40
0 lb
40
0 lb
40
PR: 45 (225 days ago) [0%]
Machine Chest Fly (Pec Deck)
T9-6-163 sets
195 lb
10
210 lb
8
210 lb
7
PR: 210 (61 days ago) [100%]
Stretching
T9-6-161 sets
3:00
PR: 15:00 (841 days ago)