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Sun Sep 4 2016 7:11 PM

7:11 PM - 8:12 PM
  • Cardio (2)
  • Biceps (2)
  • Butt (1)
  • Legs (1)
  1. Barbell Squat
  2. Cycling
  3. EZ-Bar Curl
  4. Hammer Dumbbell Curl
  5. Stretching
Barbell Squat
U9-4-163 sets
155 lb
10
185 lb
10
205 lb
10
PR: 195 (618 days ago) [105%]
Cycling
U9-4-161 sets
5:08
1.4
EZ-Bar Curl
U9-4-163 sets
60 lb
10
70 lb
10
80 lb
10
PR: 90 (1080 days ago) [89%]
Hammer Dumbbell Curl
U9-4-163 sets
45 lb
20
50 lb
20
55 lb
20
PR: 45 (1012 days ago) [122%]
Stretching
U9-4-161 sets
5:00
PR: 15:00 (841 days ago)