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Sun Apr 10 2016 11:33 PM

11:33 PM - 12:23 AM
  • Legs (3)
  • Butt (1)
  • Cardio (1)
  • Abs (1)
  1. Barbell Squat
  2. Elliptical Trainer
  3. Exercise Ball Crunch
  4. Leg Extensions
  5. Seated Leg Curl
Barbell Squat
U4-10-164 sets
45 lb
10
135 lb
10
175 lb
10
195 lb
10
PR: 195 (619 days ago) [100%]
4th set Straining.
2nd set and on, nerve pain on top of right thigh
Elliptical Trainer
U4-10-161 sets
10:00
PR: 5:16 (366 days ago)
Exercise Ball Crunch
U4-10-161 sets
0 lb
40
PR: 45 (225 days ago) [0%]
Leg Extensions
U4-10-163 sets
150 lb
10
170 lb
10
190 lb
10
PR: 185 (17 days ago) [103%]
Seated Leg Curl
U4-10-162 sets
150 lb
10
170 lb
10
PR: 160 (264 days ago) [106%]