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Mon Sep 14 2015 5:46 PM

  • Abs (2)
  • Chest (1)
  • Biceps (1)
  • Triceps (1)
  1. Decline Dumbbell Bench Press 🏆
  2. Dumbbell Bicep Curl 🏆
  3. Exercise Ball Crunch
  4. Hanging Straight Leg Raise
  5. Triceps Pushdown - Rope Attachment 🏆
Decline Dumbbell Bench Press
M9-14-153 sets
🏆AT50 lb
10
50 lb
10
🏆AT55 lb
10
PR: 65 (615 days ago) [85%]
Dumbbell Bicep Curl
M9-14-153 sets
50 lb
10
55 lb
10
🏆AT60 lb
10
PR: 45 (651 days ago) [133%]
Exercise Ball Crunch
M9-14-155 sets
0 lb
30
0 lb
30
0 lb
30
0 lb
30
0 lb
30
PR: 45 (223 days ago) [0%]
Hanging Straight Leg Raise
M9-14-152 sets
0 lb
25
0 lb
25
PR: 0 (998 days ago)
Triceps Pushdown - Rope Attachment
M9-14-153 sets
70 lb
10
🏆AT85 lb
10
85 lb
10
PR: 130 (681 days ago) [65%]