Workout - Saturday, February 21, 2015 11:57 PM
Exercises
Workout
35 lb x 15 reps
40 lb x 15 reps
40 lb x 12 reps
40 lb x 17 reps
⭐PR00:12:08 sec x 1 mi
25 lb x 15 reps
⭐PR25 lb x 15 reps
22.5 lb x 15 reps
15 lb x 12 reps
10 lb x 15 reps
⭐PR15 lb x 15 reps
45 lb x 15 reps
55 lb x 15 reps
60 lb x 15 reps
⭐PR65 lb x 15 reps
15 lb x 15 reps
22.5 lb x 15 reps
⭐PR25 lb x 15 reps
0 lb x 30 reps
0 lb x 20 reps
0 lb x 20 reps
0 lb x 20 reps
0 lb x 20 reps
45 lb x 30 reps
70 lb x 30 reps
90 lb x 30 reps