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Previous
Sun Jul 20
Cardio
Next
Wed Jul 23
Chest, Biceps, Abs
Tue Jul 22 2025 3:22 PM
3:22 PM - 5:09 PM
Cheetah
Legs (4)
Cardio (1)
Butt (1)
Running (treadmill)
Hip Belt Squats
🏆
Leg Extensions
Seated Leg Curl
Leg Press
Running (treadmill)
T
7-22
1 sets
5:40
0.54
mi
PR: 1:00:11 (1060 days ago)
Hip Belt Squats
T
7-22
4 sets
180
lb
12
Reps
200
lb
12
Reps
220
lb
12
Reps
230
lb
9
Reps
PR: 290 (3 days ago) [79%]
Leg Extensions
T
7-22
4 sets
135
lb
12
Reps
145
lb
12
Reps
155
lb
12
Reps
165
lb
12
Reps
PR: 185 (17 days ago) [89%]
Seated Leg Curl
T
7-22
4 sets
115
lb
12
Reps
125
lb
12
Reps
135
lb
12
Reps
145
lb
12
Reps
PR: 160 (264 days ago) [91%]
Leg Press
T
7-22
3 sets
90
lb
12
Reps
140
lb
12
Reps
180
lb
12
Reps
PR: 630 (656 days ago) [29%]