Workout - Thursday, August 22, 2024 5:05 PM

  • Cardio (1)
  • Biceps (1)
  • Triceps (1)
  • Shoulders (1)
R8-22-241 sets
00:05:20
0.49 mi
Avg: 320Vol: 157
PR: 3611
R8-22-244 sets
25 lb
12 Reps
25 lb
12 Reps
30 lb
12 Reps
30 lb
12 Reps
Avg: 27.5Vol: 330
PR: 35
R8-22-244 sets
50 lb
12 Reps
60 lb
12 Reps
70 lb
12 Reps
80 lb
8 Reps
Avg: 65Vol: 715
PR: 130
R8-22-244 sets
30 lb
12 Reps
40 lb
12 Reps
50 lb
12 Reps
60 lb
12 Reps
Avg: 45Vol: 540
PR: 100