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Mon Apr 29
Abs, Triceps, Back
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Tue Apr 30 2024 2:31 PM
Abs (3)
Cardio (1)
Barbell Side Bend
๐
Exercise Ball Crunch
Side Plank Lifts
๐
Trail Running
Barbell Side Bend
T
4-30-24
4 sets
40
lb
10
Reps
โญ
ME
50
lb
10
Reps
50
lb
10
Reps
50
lb
10
Reps
PR: 70 (333 days ago) [71%]
Exercise Ball Crunch
T
4-30-24
5 sets
0
lb
20
Reps
0
lb
20
Reps
0
lb
20
Reps
0
lb
20
Reps
0
lb
20
Reps
PR: 45 (225 days ago) [0%]
Side Plank Lifts
T
4-30-24
3 sets
๐
AT
0
lb
10
Reps
0
lb
10
Reps
0
lb
10
Reps
PR: 10 reps (624 days ago)
Trail Running
T
4-30-24
1 sets
57:16
5.1
mi