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Barbell Calculator
Issue
Previous
Mon Feb 5
Chest, Biceps, Abs, Back
Next
Wed Feb 7
Butt, Shoulders, Back
Tue Feb 6 2024 4:20 PM
4:20 PM - 4:57 PM
Galter
Legs (3)
Back (1)
Cardio (1)
Barbell Deadlift
Leg Extensions
Running
Seated Leg Curl
Barbell Deadlift
T
2-6-24
4 sets
135
lb
12
Reps
155
lb
10
Reps
175
lb
8
Reps
175
lb
6
Reps
PR: 215 (437 days ago) [81%]
Leg Extensions
T
2-6-24
4 sets
80
lb
8
Reps
70
lb
10
Reps
70
lb
10
Reps
80
lb
10
Reps
PR: 185 (17 days ago) [43%]
Running
T
2-6-24
1 sets
5:00
0.5
mi
PR: 1:02:08 (687 days ago)
Seated Leg Curl
T
2-6-24
3 sets
80
lb
12
Reps
90
lb
10
Reps
100
lb
8
Reps
PR: 160 (264 days ago) [63%]