PreviousSun Feb 4Butt, Triceps, Shoulders, AbsNextTue Feb 6Back, Legs

Mon Feb 5 2024 4:53 PM

4:53 PM - 5:39 PMGalter
  • Chest (1)
  • Biceps (1)
  • Abs (1)
  • Back (1)
  1. Cable Crossover
  2. Concentration Curls
  3. Roman Chair Straight Leg Raise
  4. Straight Arm Pulldown 🏆
Cable Crossover
M2-5-244 sets
30 lb
12
40 lb
10
50 lb
8
60 lb
6
PR: 85 (695 days ago) [71%]
Concentration Curls
M2-5-244 sets
25 lb
12
30 lb
10
35 lb
8
35 lb
6
PR: 40 (861 days ago) [88%]
Roman Chair Straight Leg Raise
M2-5-244 sets
0 lb
15
0 lb
15
0 lb
15
0 lb
15
PR: 20 (170 days ago) [0%]
Straight Arm Pulldown
M2-5-244 sets
85 lb
12
100 lb
10
⭐ME115 lb
10
⭐ME130 lb
8
PR: 155 (641 days ago) [84%]