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Fri Apr 21 2023 4:37 PM

4:37 PM - 5:17 PMLA Fitness Ravenswood
  • Legs (3)
  • Cardio (1)
  • Abs (1)
  • Back (1)
  1. Cycling (stationary)
  2. Hanging Straight Leg Raise 🏆
  3. Machine Hack Squat
  4. Seated Calf Raise
  5. Stiff-Legged Barbell Deadlift
Hanging Straight Leg Raise
F4-21-233 sets
⭐ME0 lb
20
0 lb
20
0 lb
12
PR: 0 (999 days ago)
Machine Hack Squat
F4-21-234 sets
110 lb
12
130 lb
12
150 lb
12
170 lb
12
PR: 180 (1158 days ago) [94%]
Seated Calf Raise
F4-21-234 sets
70 lb
12
95 lb
12
110 lb
12
135 lb
12
PR: 225 (749 days ago) [60%]
Stiff-Legged Barbell Deadlift
F4-21-234 sets
95 lb
12
95 lb
12
95 lb
12
95 lb
12
PR: 155 (870 days ago) [61%]