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Thu Mar 2 2023 9:44 PM

9:44 PM - 10:24 PMHome
  • Back (1)
  • Cardio (1)
  • Biceps (1)
  • Abs (1)
  • Shoulders (1)
  1. Bent Over Barbell Row 🏆
  2. Cycling (stationary)
  3. EZ-Bar Curl
  4. Exercise Ball Crunch
  5. Standing Barbell Shoulder Press (OHP)
Bent Over Barbell Row
R3-2-233 sets
⭐ME60 lb
10
⭐ME70 lb
10
⭐ME80 lb
10
PR: 135 (283 days ago) [59%]
Cycling (stationary)
R3-2-232 sets
15:00
4.7
5:00
1.4
EZ-Bar Curl
R3-2-233 sets
60 lb
10
70 lb
10
80 lb
10
PR: 90 (1079 days ago) [89%]
Exercise Ball Crunch
R3-2-233 sets
0 lb
20
0 lb
20
0 lb
20
PR: 45 (225 days ago) [0%]
Standing Barbell Shoulder Press (OHP)
R3-2-233 sets
60 lb
10
70 lb
10
80 lb
10
PR: 80 (1107 days ago) [100%]