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Sat Dec 31 2022 5:36 PM

5:36 PM - 6:06 PMLA Fitness Ravenswood
  • Chest (3)
  • Cardio (1)
  • Abs (1)
  1. Cycling (stationary)
  2. Dumbbell Bench Press 🏆
  3. Exercise Ball Crunch
  4. Isolateral Plate Loaded Decline Press
  5. Machine Chest Press
Dumbbell Bench Press
S12-31-223 sets
⭐ME42.5 lb
10
⭐ME47.5 lb
10
⭐ME52.5 lb
10
PR: 80 (508 days ago) [66%]
Exercise Ball Crunch
S12-31-221 sets
0 lb
20
PR: 45 (224 days ago) [0%]
Isolateral Plate Loaded Decline Press
S12-31-223 sets
90 lb
10
140 lb
7
90 lb
10
PR: 230 (302 days ago) [61%]
Machine Chest Press
S12-31-223 sets
85 lb
10
100 lb
10
100 lb
10
PR: 180 (862 days ago) [56%]