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Fri Dec 23 2022 4:57 PM

4:57 PM - 6:02 PMHome
  • Butt (1)
  • Legs (1)
  • Cardio (1)
  • Biceps (1)
  • Triceps (1)
  1. Body Weight Squat
  2. Cycling (stationary)
  3. EZ-Bar Curl 🏆
  4. Standing Overhead Barbell Triceps Extension 🏆
Body Weight Squat
F12-23-224 sets
0 lb
10
0 lb
10
0 lb
10
0 lb
10
PR: 21 reps (801 days ago)
Cycling (stationary)
F12-23-222 sets
10:00
2.8
33:20
9.7
EZ-Bar Curl
F12-23-224 sets
40 lb
10
50 lb
10
60 lb
10
70 lb
10
PR: 90 (1078 days ago) [78%]
Standing Overhead Barbell Triceps Extension
F12-23-224 sets
40 lb
10
50 lb
10
⭐ME60 lb
10
⭐ME70 lb
10
PR: 80 (450 days ago) [88%]