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Sat Sep 24 2022 11:47 AM

  • Legs (4)
  • Butt (3)
  • Cardio (1)
  1. Abductor Machine
  2. Adductor Machine
  3. Barbell Split Squat 🏆
  4. Running (treadmill)
  5. Seated Calf Raise
Abductor Machine
S9-24-223 sets
145 lb
10
150 lb
10
170 lb
10
PR: 250 (676 days ago) [68%]
Adductor Machine
S9-24-223 sets
145 lb
10
150 lb
10
170 lb
10
PR: 270 (868 days ago) [63%]
Barbell Split Squat
S9-24-223 sets
⭐ME0 lb
10
⭐ME50 lb
10
50 lb
10
PR: 50 (1206 days ago) [100%]
Smith machine
Running (treadmill)
S9-24-221 sets
5:35
0.5
PR: 1:00:11 (1058 days ago)
Seated Calf Raise
S9-24-223 sets
50 lb
10
90 lb
10
135 lb
10
PR: 225 (747 days ago) [60%]