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Fri Apr 23
Triceps, Biceps
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Tue Apr 27
Shoulders, Abs
Mon Apr 26 2021 3:53 PM
Biceps (1)
Abs (1)
Cardio (1)
Triceps (1)
Dumbbell Bicep Curl
Exercise Ball Crunch
Running
Tricep Dumbbell Kickback
Dumbbell Bicep Curl
M
4-26-21
3 sets
25
lb
10
Reps
30
lb
10
Reps
35
lb
10
Reps
PR: 45 (650 days ago) [78%]
Exercise Ball Crunch
M
4-26-21
3 sets
0
lb
10
Reps
0
lb
10
Reps
0
lb
10
Reps
PR: 45 (223 days ago) [0%]
Running
M
4-26-21
1 sets
19:00
1.4
mi
PR: 1:02:08 (685 days ago)
Tricep Dumbbell Kickback
M
4-26-21
3 sets
25
lb
10
Reps
30
lb
10
Reps
30
lb
10
Reps
PR: 45 (623 days ago) [67%]