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Tue Aug 6 2019 11:30 PM

11:30 PM - 11:57 PM
  • Legs (3)
  • Butt (1)
  • Cardio (1)
  1. Glute Kickback Machine
  2. Goblet Squat (dumbbell)
  3. Running
  4. Seated Calf Raise
Glute Kickback Machine
T8-6-193 sets
70 lb
20
90 lb
20
100 lb
20
PR: 160 (556 days ago) [63%]
Goblet Squat (dumbbell)
T8-6-193 sets
25 lb
10
32.5 lb
10
42.5 lb
10
PR: 0
Running
T8-6-191 sets
2:00
0.2
PR: 1:02:08 (687 days ago)
Seated Calf Raise
T8-6-193 sets
90 lb
10
115 lb
10
140 lb
10
PR: 225 (749 days ago) [62%]