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Mon Mar 4 2019 6:45 PM

  • Legs (4)
  • Cardio (1)
  • Butt (1)
  1. Running
  2. Leg Extensions
  3. Seated Leg Curl
  4. Barbell Squat
  5. Seated Calf Raise
Running
M3-4-191 sets
2:00
0.2
PR: 1:02:08 (669 days ago)
Leg Extensions
M3-4-193 sets
90 lb
10
100 lb
10
110 lb
10
PR: 180 (16 days ago) [61%]
Seated Leg Curl
M3-4-193 sets
90 lb
10
100 lb
10
110 lb
10
PR: 160 (245 days ago) [69%]
Barbell Squat
M3-4-193 sets
95 lb
10
135 lb
10
135 lb
10
PR: 195 (600 days ago) [69%]
Seated Calf Raise
M3-4-193 sets
90 lb
10
180 lb
10
135 lb
10
PR: 225 (731 days ago) [80%]