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Thu Jan 10 2019 9:28 PM

  • Chest (3)
  • Cardio (1)
  1. Cable Crossover
  2. Dumbbell Flyes
  3. Incline Dumbbell Bench Press
  4. Running (treadmill)
Cable Crossover
R1-10-193 sets
40 lb
20
50 lb
20
60 lb
20
PR: 85 (693 days ago) [71%]
Dumbbell Flyes
R1-10-193 sets
25 lb
10
30 lb
10
35 lb
10
PR: 55 (619 days ago) [64%]
Incline Dumbbell Bench Press
R1-10-193 sets
30 lb
10
35 lb
10
40 lb
10
PR: 70 (596 days ago) [57%]
Running (treadmill)
R1-10-191 sets
5:00
0.3
PR: 1:00:11 (1059 days ago)