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Thu Dec 20 2018 10:43 AM

  • Chest (4)
  • Cardio (1)
  1. Barbell Bench Press
  2. Incline Dumbbell Bench Press
  3. Low Cable Crossover 🏆
  4. Machine Chest Fly (Pec Deck)
  5. Running
Barbell Bench Press
R12-20-183 sets
135 lb
7
135 lb
7
95 lb
12
PR: 275 (19 days ago) [49%]
Incline Dumbbell Bench Press
R12-20-183 sets
30 lb
10
40 lb
10
45 lb
10
PR: 70 (596 days ago) [64%]
Low Cable Crossover
R12-20-183 sets
🏆AT45 lb
10
🏆AT60 lb
10
🏆AT70 lb
7
PR: 80 (160 days ago) [88%]
Seated decline press
Machine Chest Fly (Pec Deck)
R12-20-183 sets
130 lb
10
150 lb
10
170 lb
10
PR: 210 (60 days ago) [81%]
Running
R12-20-181 sets
2:00
0.2
PR: 1:02:08 (686 days ago)