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Fri Sep 21
Chest
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Thu Sep 27
Chest, Triceps, Biceps
Wed Sep 26 2018 5:04 PM
5:04 PM - 5:25 PM
Chest (3)
Cardio (1)
Dumbbell Bench Press
Incline Dumbbell Bench Press
Push-Up
Running (treadmill)
Dumbbell Bench Press
W
9-26-18
1 sets
30
lb
12
Reps
PR: 80 (509 days ago) [38%]
Incline Dumbbell Bench Press
W
9-26-18
2 sets
30
lb
10
Reps
35
lb
10
Reps
PR: 70 (597 days ago) [50%]
Push-Up
W
9-26-18
5 sets
0
lb
10
Reps
0
lb
10
Reps
0
lb
10
Reps
0
lb
10
Reps
0
lb
5
Reps
PR: 25 (249 days ago) [0%]
Running (treadmill)
W
9-26-18
1 sets
5:42
0.4
mi
PR: 1:00:11 (1060 days ago)