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Tue Apr 10 2018 7:38 PM

  • Chest (4)
  • Cardio (1)
  1. Cable Crossover
  2. Dumbbell Flyes 🏆
  3. Isolateral Plate Loaded Decline Press
  4. Machine Bench Press 🏆
  5. Running (treadmill)
Cable Crossover
T4-10-183 sets
54 lb
10
66 lb
10
80 lb
10
PR: 85 (691 days ago) [94%]
27 on each side
Dumbbell Flyes
T4-10-183 sets
50 lb
10
60 lb
10
🏆AT70 lb
10
PR: 55 (617 days ago) [127%]
Isolateral Plate Loaded Decline Press
T4-10-183 sets
200 lb
10
250 lb
10
300 lb
7
PR: 230 (299 days ago) [130%]
Machine Bench Press
T4-10-183 sets
100 lb
10
🏆AT150 lb
10
🏆AT160 lb
7
PR: 0
Running (treadmill)
T4-10-181 sets
6:47
0.6
PR: 1:00:11 (1057 days ago)