Workout - Sunday, August 20, 2017 6:24 PM
Exercises
Workout
00:10:31 sec x 1 mi
x 25 reps
135 lb x 10 reps(Ramsin Spotted Last Set, Failed On 8th Rep)
185 lb x 10 reps(Ramsin Spotted Last Set, Failed On 8th Rep)
225 lb x 8 reps(Ramsin Spotted Last Set, Failed On 8th Rep)
45 lb x 40 reps
45 lb x 40 reps
x 25 reps
x 25 reps
200 lb x 10 reps
225 lb x 10 reps
250 lb x 10 reps
150 lb x 10 reps
175 lb x 10 reps
150 lb x 10 reps