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Sun Jul 2 2017 11:48 PM

11:48 PM - 12:21 AM
  • Triceps (2)
  • Biceps (1)
  • Abs (1)
  • Cardio (1)
  1. Barbell Curl
  2. Exercise Ball Crunch
  3. Machine Triceps Extension
  4. Running (treadmill)
  5. Triceps Pushdown 🏆
Barbell Curl
U7-2-172 sets
80 lb
20
110 lb
10
PR: 50 (911 days ago) [220%]
Exercise Ball Crunch
U7-2-171 sets
🏆AT0 lb
100
PR: 45 (225 days ago) [0%]
Machine Triceps Extension
U7-2-171 sets
160 lb
10
PR: 170 (862 days ago) [94%]
Running (treadmill)
U7-2-171 sets
6:56
0.7
PR: 1:00:11 (1060 days ago)
Triceps Pushdown
U7-2-174 sets
100 lb
30
160 lb
10
180 lb
10
🏆AT200 lb
9
PR: 140 (82 days ago) [143%]