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Fri Aug 26 2016 9:38 PM

9:38 PM - 10:14 PM
  • Chest (2)
  • Cardio (1)
  • Abs (1)
  1. Barbell Bench Press
  2. Cycling
  3. Exercise Ball Crunch
  4. Machine Chest Fly (Pec Deck)
Barbell Bench Press
F8-26-163 sets
155 lb
10
175 lb
10
175 lb
10
PR: 275 (20 days ago) [64%]
Cycling
F8-26-161 sets
10:00
2.7
Exercise Ball Crunch
F8-26-161 sets
0 lb
20
PR: 45 (225 days ago) [0%]
Machine Chest Fly (Pec Deck)
F8-26-161 sets
200 lb
10
PR: 210 (61 days ago) [95%]
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Workout too hard today. Body hurts from leg workouts this week and waking up at 5am today