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Mon Apr 25 2016 12:03 PM

12:03 PM - 12:50 PM
  • Legs (2)
  • Butt (1)
  • Abs (1)
  • Cardio (1)
  1. Barbell Squat
  2. Exercise Ball Crunch
  3. Leg Press
  4. Running (treadmill)
Barbell Squat
M4-25-164 sets
135 lb
8
175 lb
8
205 lb
8
225 lb
8
PR: 195 (618 days ago) [115%]
Exercise Ball Crunch
M4-25-161 sets
0 lb
40
PR: 45 (225 days ago) [0%]
Leg Press
M4-25-163 sets
225 lb
8
315 lb
8
405 lb
8
PR: 630 (656 days ago) [64%]
Running (treadmill)
M4-25-161 sets
5:00
0.4
PR: 1:00:11 (1060 days ago)