PreviousSat Feb 27Lats, Lower Chest, Upper Abs, Lower Abs, Upper ChestNextWed Mar 2Lats, Upper Abs, Upper Back, Lower Back
Sun Feb 28 2016 2:48 PM
- Quads (3p, 1s)
- Glutes (1p, 2s)
U2-28-162 sets
50 lb
20 70 lb
20 PR: 70 × 5 (1760 days ago) [100%]
Total weight and total reps (unilateral)
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Day 47ish legs
Had to stop, too low of energy. I need to eat more!
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Day 47ish legs
Had to stop, too low of energy. I need to eat more!
U2-28-167 sets
0 lb
10 35 lb
10 45 lb
10 85 lb
8 85 lb
8 85 lb
8 85 lb
5 PR: 45 × 10 (1 day ago) [189%]
3rd set and after hurts left wrist. I think I'm holding the bar wrong