Workout - Tuesday, January 12, 2016 2:00 AM
- Back (2)
- Shoulders (2)
- Legs (1)
- Chest (1)
- Abs (1)
- Cardio (1)
T1-12-165 sets
135 lb
12 Reps135 lb
12 Reps135 lb
12 Reps🏆AT155 lb
10 Reps⭐PR155 lb
10 RepsPR: 215 (391 days ago) [72%]
T1-12-165 sets
45 lb
10 Reps50 lb
10 Reps🏆AT55 lb
10 Reps🏆AT60 lb
10 Reps🏆AT65 lb
10 RepsPR: 30 (1418 days ago) [217%]
T1-12-164 sets
60 lb
10 Reps65 lb
10 Reps70 lb
5 Reps70 lb
7 RepsPR: 75 (493 days ago) [93%]
Failure on third set - grip strength
T1-12-163 sets
🏆AT155 lb
10 Reps🏆AT175 lb
10 Reps🏆AT195 lb
10 RepsPR: 0
Smith machine
Difficult to rotate bar to rack it after set
Difficult to rotate bar to rack it after set
T1-12-163 sets
🏆AT80 lb
10 Reps🏆AT90 lb
10 Reps🏆AT100 lb
10 RepsPR: 80 (1062 days ago) [125%]
Failure on second set - grip strength
T1-12-161 sets
5:00
PR: 5:16 (320 days ago)
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Jay cutler mass trainer day 22b: back and traps
8 min tan
Jay cutler mass trainer day 22b: back and traps
8 min tan