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Sat Jan 3 2015 7:03 PM

  • Cardio (1)
  • Chest (1)
  • Abs (1)
  • Shoulders (1)
  1. Elliptical Trainer 🏆
  2. Machine Chest Fly (Pec Deck)
  3. Plank
  4. Reverse Flyes 🏆
Elliptical Trainer
S1-3-151 sets
🏆AT32:00
PR: 5:16 (362 days ago)
Machine Chest Fly (Pec Deck)
S1-3-153 sets
175 lb
10
🏆AT190 lb
10
160 lb
10
PR: 210 (57 days ago) [90%]
Plank
S1-3-154 sets
1:00
1:00
1:00
1:00
PR: 2:00 (264 days ago)
Reverse Flyes
S1-3-153 sets
145 lb
10
🏆AT160 lb
10
130 lb
10
PR: 155 (161 days ago) [103%]