Muscle - Cardio

23 exercises
Exercise
▲
*
▲
Last
▲
Last Date
▲
PR
▲
PR Date
▲
Gap
▲
Score
▲
▲
Avg
Impr.
▲
Sets
▲
Equipment
▲
120
3786 days
2015-1-11
120
2015-01-10
0
78.3
0
8
Class
2739 days
2017-11-23
2017-11-23
73.9
28
Bike
30
2812 days
2017-9-11
30
2017-09-11
0
73.9
0
3
Ropes
1506 days
2021-4-9
2021-04-09
71.7
1
Body
1800
3127 days
2016-10-31
1800
2016-10-31
0
69.6
0
1
Class
600
3023 days
2017-2-12
600
2017-02-12
0
68.5
510.5
120
2
Machine
1080
1804 days
2020-6-15
1080
2020-06-15
0
66.3
0
1
Class
2520
2877 days
2017-7-8
2520
2017-07-08
0
65.2
0
1
Class
3600
3507 days
2015-10-17
3600
2015-10-17
0
65.2
0
1
Class
3814 days
2014-12-14
2014-12-14
59.8
15
Body
1200
1655 days
2020-11-11
1200
2020-09-14
0
59.8
60
5
Cardio
900
606 days
2023-9-26
900
2023-09-26
0
57.6
102.86
7
Body
157 days
12-18
600
2017-02-13
57.6
72
5
Machine
6236
644 days
2023-8-19
6236
2023-08-19
0
52.2
0
1
Class
10800
622 days
2023-9-10
10800
2023-09-10
0
47.8
0
1
Class
130 days
1-14
2760
2015-01-23
47.8
48.46
52
Machine
2153
61 days
3-24
3153
2023-02-27
1000
35.9
13.57
232
Bike
814
1 days
5-23
2044
2024-12-29
1230
33.7
19.85
91
Machine
9000
3871 days
2014-10-18
10805
2014-10-17
1805
32.6
9956.3
902.5
2
Cardio
412
1 days
5-23
3611
2023-02-19
3199
27.2
5.41
667
Machine
300
305 days
7-23
6614
2016-11-02
6314
26.1
2438.8
24.13
274
Cardio
1532
48 days
4-6
5051
2024-09-12
3519
17.4
3712.6
223.38
21
Cardio
3000
52 days
4-2
9776
2018-05-09
6776
12
4430.9
383.84
25
Bike