Muscle - Cardio

23 exercises
Exercise
*
Last
Last Date
PR
PR Date
Gap
Score
Avg
Impr.
Sets
Equipment
120
3734 days
2015-1-11
120
2015-01-10
0
77.2
0
8
Class
600
2971 days
2017-2-12
600
2017-02-12
0
72.8
510.5
120
2
Machine
2687 days
2017-11-23
2017-11-23
72.8
28
Bike
30
2760 days
2017-9-11
30
2017-09-11
0
72.8
0
3
Ropes
1454 days
2021-4-9
2021-04-09
70.7
1
Body
1800
3075 days
2016-10-31
1800
2016-10-31
0
68.5
0
1
Class
3600
3455 days
2015-10-17
3600
2015-10-17
0
67.4
0
1
Class
1080
1752 days
2020-6-15
1080
2020-06-15
0
65.2
0
1
Class
2520
2825 days
2017-7-8
2520
2017-07-08
0
65.2
0
1
Class
1200
1603 days
2020-11-11
1200
2020-09-14
0
63
60
5
Cardio
900
554 days
2023-9-26
900
2023-09-26
0
62
102.86
7
Body
3762 days
2014-12-14
2014-12-14
58.7
15
Body
1005
105 days
12-18
1005
2024-12-18
0
57.6
153
5
Machine
6236
592 days
2023-8-19
6236
2023-08-19
0
56.5
0
1
Class
10800
570 days
2023-9-10
10800
2023-09-10
0
53.3
0
1
Class
301899004136
253 days
7-23
301899004136
2024-07-23
0
46.7
439960182.6
1101821182.97
274
Cardio
301899053636
130 days
11-23
301899053636
2024-11-23
0
40.2
5919589282.27
51
Machine
9000
3819 days
2014-10-18
10805
2014-10-17
1805
40.2
9956.3
902.5
2
Cardio
5000
0 days
4-2
9776
2018-05-09
4776
26.1
4620.3
383.84
25
Bike
400
0 days
4-2
301899004455
2024-10-21
301899004055
20.7
477688298.18
632
Machine
11726
23 days
3-10
301899020047
2024-09-12
301899008321
16.3
26177601415
15094950984.35
20
Cardio
3553
9 days
3-24
301899205036
2024-11-25
301899201483
15.2
1295704742.62
233
Bike
2203
1 days
4-1
311899011336
2024-10-05
311899009133
10.9
4331930708.83
72
Machine