Muscle - Cardio

23 exercises
Exercise
▲
*
▲
Last
▲
Last Date
▲
PR
▲
PR Date
▲
Score
▲
▲
Avg
Gap
▲
Impr.
▲
Sets
▲
Equipment
▲
120
3632 days
2015-01-11
120
2015-01-10
79.3
0
0
8
Class
2585 days
2017-11-23
2017-11-23
75
28
Bike
30
2658 days
2017-09-11
30
2017-09-11
75
0
0
3
Ropes
1352 days
2021-04-09
2021-04-09
72.8
1
Body
1800
2973 days
2016-10-31
1800
2016-10-31
70.7
0
0
1
Class
600
2869 days
2017-02-12
600
2017-02-12
69.6
510.5
0
120
2
Machine
1080
1650 days
2020-06-15
1080
2020-06-15
67.4
0
0
1
Class
2520
2723 days
2017-07-08
2520
2017-07-08
67.4
0
0
1
Class
3600
3353 days
2015-10-17
3600
2015-10-17
66.3
0
0
1
Class
1200
1501 days
2020-11-11
1200
2020-09-14
60.9
0
60
5
Cardio
3660 days
2014-12-14
2014-12-14
60.9
15
Body
900
452 days
2023-09-26
900
2023-09-26
57.6
0
102.86
7
Body
6236
490 days
2023-08-19
6236
2023-08-19
52.2
0
0
1
Class
1005
3 days
2024-12-18
1005
2024-12-18
51.1
0
153
5
Machine
10800
468 days
2023-09-10
10800
2023-09-10
47.8
0
0
1
Class
9000
3717 days
2014-10-18
10805
2014-10-17
34.8
9956.3
1805
902.5
2
Cardio
28 days
2024-11-23
2760
2015-01-23
34.8
2760
54.12
51
Machine
25 days
2024-11-26
3153
2023-02-27
32.6
3153
13.59
232
Bike
3216
0 days
2024-12-21
3314
2024-12-20
29.3
98
68.82
39
Machine
713
0 days
2024-12-21
3611
2023-02-19
28.3
2898
5.31
563
Machine
151 days
2024-07-23
6614
2016-11-02
26.1
2441.9
6614
24.14
274
Cardio
100 days
2024-09-12
4773
2024-06-06
20.7
3258.1
4773
251.21
19
Cardio
1800
675 days
2023-02-15
9776
2018-05-09
19.6
4580.6
7976
399.83
24
Bike