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Tue Apr 3 2018 10:10 PM

  • Glutes (1p)
  • Lower Abs (1p)
  • Abs (1p)
  • Quads (1s)
  1. Body Weight Squat
  2. Flat Straight Leg Raise
  3. Sit-Up
Body Weight Squat
T4-3-182 sets
0 lb
20
0 lb
20
PR: 21 reps (845 days ago)
Flat Straight Leg Raise
T4-3-182 sets
0 lb
20
0 lb
20
PR: 20 reps (2084 days ago)
Sit-Up
T4-3-182 sets
0 lb
20
0 lb
20
PR: 0 reps