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Muscle - Abs
40 exercises
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Last 365 days
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Body (19)
Machine (9)
Decline Bench (1)
Ball (4)
Dumbbell (3)
Ab Wheel (1)
Cable (2)
Barbell (1)
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PR Date
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Score
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Gap
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Impr.
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Sets
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Equipment
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Reverse Crunch
⭐️
0
32 days
2024-11-19
0
2024-11-19
61.3
0
0
58
Body
Hanging Straight Leg Raise
0
57 days
2024-10-25
0
2024-07-23
61.3
0
0
176
Machine
Decline Crunch
0
60 days
2024-10-22
0
2024-09-29
61.3
0
0
93
Decline Bench
Side Plank Lifts
235 days
2024-04-30
2024-04-30
60.6
3
Body
Exercise Ball Knees to Chest
⭐️
177 days
2024-06-27
2024-06-27
60.6
24
Ball
Dip Station Straight Leg Raise
⭐️
236 days
2024-04-29
2024-04-29
60.6
40
Machine
Weighted Russian Twist
10
687 days
2023-02-03
10
2023-02-03
58.8
0
0
6
Dumbbell
Weighted Crunch
10
2407 days
2018-05-20
10
2018-05-20
58.8
10
0
0
2
Body
Sit-Up
2227 days
2018-11-16
2018-11-16
58.8
25
Body
Side Crunch
⭐️
3266 days
2016-01-12
2016-01-12
58.8
25
Body
Scissor Kicks
658 days
2023-03-04
2023-03-04
58.8
3
Body
Scissor Crunch
⭐️
673 days
2023-02-17
2023-02-17
58.8
39
Body
Russian Twist
652 days
2023-03-10
2023-03-10
58.8
10
Body
Plank Twists
651 days
2023-03-11
2023-03-11
58.8
20
Body
Plank Jacks
20
682 days
2023-02-08
20
2023-02-08
58.8
0
0
4
Body
Plank Climber
675 days
2023-02-15
2023-02-15
58.8
20
Body
Oblique Crunch
655 days
2023-03-07
2023-03-07
58.8
9
Body
Leg Climb Crunch
681 days
2023-02-09
2023-02-09
58.8
2
Body
Knee Hug Sit-Up
2288 days
2018-09-16
2018-09-16
58.8
3
Body
Hanging Knee Raise
3284 days
2015-12-25
2015-12-25
58.8
7
Machine
Hanging Bent Leg Raise
299 days
2024-02-26
2024-02-26
58.8
6
Machine
Flutter Kicks
674 days
2023-02-16
2023-02-16
58.8
16
Body
Flat Knee Raise
687 days
2023-02-03
2023-02-03
58.8
7
Body
Exercise Ball Rollout
⭐️
2540 days
2018-01-07
2018-01-07
58.8
57
Ball
Dip Station Bent Leg Raise
360 days
2023-12-27
2023-12-27
58.8
4
Machine
Crunch
682 days
2023-02-08
2023-02-08
58.8
92
Body
Ab Wheel (kneeling)
413 days
2023-11-04
2023-11-04
58.8
7
Ab Wheel
Woodchoppers
40
3001 days
2016-10-03
40
2016-09-23
51.9
32.2
0
3.33
6
Dumbbell
Weighted Hanging Leg Raise
15
178 days
2024-06-26
25
2017-06-15
41.3
14.9
10
0.41
37
Machine
Weighted Exercise Ball Crunch
⭐️
25
2442 days
2018-04-15
45
2017-05-02
36.9
20
0.51
39
Ball
Plank
60
236 days
2024-04-29
120
2015-02-28
36.3
60
0.41
217
Body
Exercise Ball Crunch
⭐️
0
0 days
2024-12-21
35
2024-10-16
36.3
35
0.03
1131
Ball
Weighted Decline Crunch
25
2460 days
2018-03-28
45
2017-07-25
35.6
30
20
1.18
17
Machine
Cable Twist
35
2639 days
2017-09-30
37.5
2017-02-26
35.6
29.5
2.5
2.5
7
Cable
Barbell Side Bend
50
66 days
2024-10-16
110
2016-09-09
33.8
79.4
60
1.25
80
Barbell
Side Plank
30
681 days
2023-02-09
60
2015-03-04
32.5
30
2.73
11
Body
Dumbbell Side Bend
⭐️
45
215 days
2024-05-20
100
2016-09-23
31.9
55
4.09
22
Dumbbell
Machine Ab Crunch
130
2 days
2024-12-19
190
2017-04-11
26.9
88
60
1.08
158
Machine
Cable Crunch
⭐️
160
1 days
2024-12-20
220
2017-05-05
26.3
121.9
60
0.43
441
Cable
Rotary Torso Machine
⭐️
130
12 days
2024-12-09
205
2017-04-14
25.6
127.1
75
0.65
222
Machine