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Muscle - Abs
49 exercises
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Last 90 days
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Last 365 days
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Body (20)
Ball (4)
Decline Bench (1)
Machine (12)
Dumbbell (3)
Ab Wheel (1)
Cable (7)
Barbell (1)
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Equipment
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Reverse Crunch
⭐️
88 days
1-4
2025-01-04
61.2
62
Body
Exercise Ball Knees to Chest
⭐️
279 days
6-27
2024-06-27
61.2
24
Ball
Decline Crunch
162 days
10-22
2024-10-22
61.2
93
Decline Bench
Crunch
25
64 days
1-28
25
2025-01-28
0
61.2
0.11
95
Body
Hanging Straight Leg Raise
168 days
10-16
2024-10-16
61.2
160
Machine
Eccentric Candlestick
15 days
3-18
2025-03-18
59.7
4
Body
Hanging Bent Leg Raise
13 days
3-20
2025-03-20
58.7
10
Machine
Roman Chair Straight Leg Raise
⭐️
1 days
4-1
2025-04-01
58.2
53
Machine
Sit-Up
2329 days
2018-11-16
2018-11-16
57.7
25
Body
Weighted Russian Twist
10
789 days
2023-2-3
10
2023-02-03
0
57.7
0
6
Dumbbell
Weighted Crunch
10
2509 days
2018-5-20
10
2018-05-20
0
57.7
10
0
2
Body
Knee Hug Sit-Up
2390 days
2018-9-16
2018-09-16
57.7
3
Body
Flat Knee Raise
789 days
2023-2-3
2023-02-03
57.7
7
Body
Plank Jacks
20
784 days
2023-2-8
20
2023-02-08
0
57.7
0
4
Body
Flutter Kicks
776 days
2023-2-16
2023-02-16
57.1
16
Body
Ab Wheel (kneeling)
515 days
2023-11-4
2023-11-04
57.1
7
Ab Wheel
Scissor Kicks
760 days
2023-3-4
2023-03-04
57.1
3
Body
Scissor Crunch
⭐️
775 days
2023-2-17
2023-02-17
57.1
39
Body
Russian Twist
754 days
2023-3-10
2023-03-10
57.1
10
Body
Plank Twists
753 days
2023-3-11
2023-03-11
57.1
20
Body
Plank Climber
777 days
2023-2-15
2023-02-15
57.1
20
Body
Leg Climb Crunch
783 days
2023-2-9
2023-02-09
57.1
2
Body
Exercise Ball Rollout
⭐️
2642 days
2018-1-7
2018-01-07
57.1
57
Ball
Dip Station Bent Leg Raise
462 days
2023-12-27
2023-12-27
57.1
4
Machine
Oblique Crunch
757 days
2023-3-7
2023-03-07
57.1
9
Body
Side Plank Lifts
337 days
2024-4-30
2024-04-30
56.6
3
Body
Side Crunch
⭐️
3368 days
2016-1-12
2016-01-12
56.6
25
Body
Hanging Knee Raise
3386 days
2015-12-25
2015-12-25
56.6
7
Machine
Dip Station Straight Leg Raise
⭐️
338 days
2024-4-29
2024-04-29
56.6
40
Machine
Cable Pallof Press
17.5
64 days
1-28
17.5
2025-01-28
0
56.6
15
2.5
2
Cable
Cable Torso Rotation
22.5
64 days
1-28
22.5
2025-01-28
0
56.1
17.5
3.33
3
Cable
Cable Serratus Jab
30
53 days
2-8
30
2025-02-08
0
55.1
22.5
2.14
7
Cable
Single Leg Cable Extension
27.5
64 days
1-28
27.5
2025-01-28
0
53.1
22.5
3.33
3
Cable
Woodchoppers
40
3103 days
2016-10-3
40
2016-09-23
0
52
32.2
3.33
6
Dumbbell
Exercise Ball Crunch
⭐️
35
1 days
4-1
35
2024-10-16
0
51
0.02
1279
Ball
Straight Bar Cable Crunch
110
17 days
3-16
110
2025-03-16
0
46.9
88.8
10
4
Cable
Horizontal Rotary Torso Machine
85
14 days
3-19
85
2025-03-19
0
46.9
62.5
11.25
4
Machine
Hammer Strength Ab Crunch
70
14 days
3-19
70
2025-03-19
0
46.9
38.8
5.63
8
Machine
Weighted Hanging Leg Raise
15
280 days
6-26
25
2017-06-15
10
43.9
14.9
0.41
37
Machine
Weighted Exercise Ball Crunch
⭐️
25
2544 days
2018-4-15
45
2017-05-02
20
38.8
0.51
39
Ball
Weighted Decline Crunch
25
2562 days
2018-3-28
45
2017-07-25
20
37.2
30
1.18
17
Machine
Cable Twist
35
2741 days
2017-9-30
37.5
2017-02-26
2.5
36.7
29.5
2.5
7
Cable
Dumbbell Side Bend
⭐️
45
317 days
5-20
100
2016-09-23
55
32.1
4.09
22
Dumbbell
Barbell Side Bend
70
45 days
2-16
110
2016-09-09
40
31.1
76.1
1.1
91
Barbell
Side Plank
30
783 days
2023-2-9
60
2015-03-04
30
27.6
2.73
11
Body
Plank
60
338 days
2024-4-29
120
2015-02-28
60
27
0.41
217
Body
Cable Crunch
⭐️
160
1 days
4-1
220
2017-05-05
60
26
127.4
0.37
519
Cable
Rotary Torso Machine
⭐️
140
2 days
3-31
205
2017-04-14
65
25.5
128.4
0.55
263
Machine
Machine Ab Crunch
150
0 days
4-2
190
2017-04-11
40
25.5
95.5
0.89
190
Machine