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Issue
Previous
Mon Jan 8
Cardio
Next
Fri Jan 12
Chest, Back, Shoulders
Thu Jan 11 2024 10:40 PM
10:40 PM - 11:18 PM
Galter
Legs (2)
Butt (1)
Cardio (1)
Shoulders (1)
Calf Press On The Leg Press Machine
Leg Press
Running
Seated Barbell Military Press
🏆
Calf Press On The Leg Press Machine
R
1-11-24
5 sets
180
lb
12
Reps
270
lb
10
Reps
315
lb
8
Reps
360
lb
8
Reps
405
lb
8
Reps
PR: 630 (656 days ago) [64%]
Leg Press
R
1-11-24
5 sets
180
lb
12
Reps
270
lb
10
Reps
315
lb
8
Reps
360
lb
8
Reps
405
lb
8
Reps
PR: 630 (656 days ago) [64%]
Running
R
1-11-24
1 sets
5:58
0.6
mi
PR: 1:02:08 (687 days ago)
Seated Barbell Military Press
R
1-11-24
4 sets
⭐
ME
85
lb
8
Reps
85
lb
8
Reps
85
lb
8
Reps
85
lb
8
Reps
PR: 85 (734 days ago) [100%]