Workout - Thursday, May 22, 2025 6:19 PM
Exercises
Workout
00:06:10 sec x 0.59 mi
40 lb x 12 reps
50 lb x 12 reps
60 lb x 12 reps
70 lb x 12 reps
80 lb x 12 reps
60 lb x 12 reps
80 lb x 12 reps
90 lb x 12 reps
100 lb x 12 reps
100 lb x 12 reps
110 lb x 12 reps
120 lb x 12 reps
130 lb x 12 reps
90 lb x 12 reps
120 lb x 12 reps
140 lb x 12 reps
160 lb x 12 reps
55 lb x 12 reps
65 lb x 12 reps
75 lb x 12 reps
85 lb x 5 reps
25 lb x 30 reps
25 lb x 30 reps
35 lb x 30 reps
35 lb x 30 reps
125 lb x 12 reps
135 lb x 12 reps
145 lb x 12 reps
155 lb x 12 reps
90 lb x 12 reps
100 lb x 12 reps
110 lb x 12 reps
120 lb x 12 reps
00:20:44 sec x 1.2 mi