Workout - Monday, April 14, 2025 4:41 PM
Exercises
Workout
514 lb x 0.51 reps
90 lb x 12 reps
100 lb x 12 reps
110 lb x 12 reps
120 lb x 12 reps
x 20 reps
x 20 reps
x 20 reps
x 20 reps
90 lb x 12 reps
140 lb x 12 reps
160 lb x 12 reps
180 lb x 10 reps
110 lb x 20 reps
120 lb x 20 reps
130 lb x 20 reps
60 lb x 12 reps
80 lb x 12 reps
100 lb x 12 reps
120 lb x 8 reps
150 lb x 12 reps
160 lb x 12 reps
170 lb x 12 reps
180 lb x 10 reps
x 12 reps
x 12 reps
x 12 reps
x 12 reps
25 lb x 30 reps
3123 lb x 1.76 reps