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Workout - Sunday, June 8, 2025 4:50 PM
Cardio (1)
Back (1)
Chest (1)
Abs (1)
Running (treadmill)
Machine Pullover
Exercise Ball Crunch
Running (treadmill)
U
6-8
1 sets
00:04:00
sec
0.37
mi
Avg:
240 lb
Vol:
88.8 lb
Machine Pullover
U
6-8
4 sets
110
lb
12
Reps
130
lb
12
Reps
150
lb
12
Reps
170
lb
12
Reps
Avg:
140 lb
Vol:
1680.0 lb
Exercise Ball Crunch
U
6-8
2 sets
25
lb
30
Reps
35
lb
30
Reps
Avg:
30 lb
Vol:
900.0 lb
Hung over and tired today