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Sun Feb 2 2025 4:32 PM

  • Cardio (1p)
  • Glutes (1p)
  • Triceps (1p)
  • Hamstrings (1s)
  1. Running (treadmill)
  2. Barbell Deadlift
  3. Single Arm Cable Rope Overhead Triceps Extension
Running (treadmill)
U2-2-251 sets
5:00
0.45
PR: 1:00:11 (1107 days ago)
Rough day. Mostly working out to get out of the house
Barbell Deadlift
U2-2-254 sets
135 lb
12
155 lb
12
175 lb
12
185 lb
12
PR: 225 × 12 (21 days ago) [82%]
Single Arm Cable Rope Overhead Triceps Extension
U2-2-256 sets
20 lb
12
30 lb
12
35 lb
12
40 lb
12
45 lb
10
50 lb
10
PR: 72.5 × 3 (64 days ago) [69%]