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Sat Jul 13 2024 10:29 AM

  • Triceps (1)
  • Cardio (1)
  • Chest (1)
  1. Machine Triceps Extension
  2. Running
  3. Smith Machine Bench Press 🏆
Machine Triceps Extension
S7-13-244 sets
95 lb
12
110 lb
12
125 lb
12
140 lb
12
PR: 170 (859 days ago) [82%]
Running
S7-13-241 sets
5:00
0.5
PR: 1:02:08 (685 days ago)
Smith Machine Bench Press
S7-13-244 sets
185 lb
12
205 lb
10
225 lb
8
225 lb
5
PR: 245 (499 days ago) [92%]